Apil 7th, from 9:30 PM —4:00 PM YAS is hosting a one-day event to explore your 2019 journey through an art-based adult workshop, which offers nurturing ways for your soul to blossom.

The cost is $125 per person.

Space is limited to 10 adult participants. Sign up now. We need four to run the workshop.

You do not have to be an artist to participate, just willing to try something new.

Lilla Ohrstrom and Erin Brindle
Lilla Ohrstrom, MA and Erin Brindle, ATR-BC, LPC

To Register

To register for the "One Day Vision and Art Therapy Workshop", we request payment in advance to hold your place. Please include your name and contact information if you wish to register by mail.

A check can be mailed to:

Youngblood Art Studio
PO Box 265
The Plains VA 20198

To ask about this workshop or for other art therapy questions:

  • Contact Lilla Ohrstrom directly at 540-270-0402
  • Email lillaohrstrom@gmail.com—put "One Day Vision and Art Therapy Workshop" in the subject line
  • Use the contact form at youngbloodartstudio.com/contact/

Let us know if you have a friend you'd like us to reach out to.

If you wish to do a similar concept at a different time or have an interest in trying art therapy, please contact Lilla at 540-270-0402.
If the workshop is canceled by the organizers, you will receive a full refund.

Workshop Details

The intent of the work is to help people define their goals for the year and sort out how to reach for their dreams. To these ends, we will do several projects using clay and collage materials, not necessarily together. Tuning into self-awareness we'll ask important questions like ...

Where am I now?
Who am I?
Where am going?
How am I going to get there?
What am I leaving behind in 2018? (ie, anger, stress, old habit, relationship, etc)
What do I want to hold onto in the new year?
What do I need right now in my life?
What space am I creating in my life?

We will envision through meditation and create, in clay sculptures, your life goals in areas of relationship and love, work, play, and health. Meditation and art-making allows recognition of metaphors that come from your unconscious mind. You will have support in recognizing your true journey.

The quarterly meetings are designed to keep you on track and to develop your practice.

Welcome begins at 9:30 followed by a slow and deliberate walk we call mindful walking beginning at 10:00 am. The rest of the day will be filled with art making supported by two art therapists.

∗ Suggested reading: Designing Your Life by Bill Burnett & Dave Evans and Answers from the Heart by Thich That Hanh.

Please be on time so as to begin the workshop in a calm and centered way. Wear layered clothing so you can be comfortable walking outdoors as well as working indoors. The studio is heated, but a sweater or vest indoors is recommended.

We appreciate your commitment to wellness and look forward to assisting you to create structure for the new year. Please sign up now or share this information with a friend who may be interested.

Lilla and Erin

Erin Brindle, ATR-BC, LPC

Lilla Ohrstrom
Youngblood Art Studio

Private indivdual sessions can also be arranged between workshop meetings. Rates are $75 per hour.

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